Being An Event Host – Tip 8 – Can You Handle It?

Although I’ve written here in the past about keeping your voice and general health in good order, I thought I’d better remind readers again about the importance of being fit for work as an event host or presenter.

I’ve some engagements coming up soon and I have to ensure that I’m up to it from a physical point of view. I rarely have a problem because experience tells me that the biggest single thing any performer can’t do without is enough sleep and “correct sleep” at that. A friend of mine, Sammy Margo who is one of the UK’s leading physiotherapists published “The Good Sleep Guide” and has a Facebook page to compliment it.

I’d recommend it to anyone who needs to be on their mettle during the waking hours.

Tags: Event Host

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