Being An Event Host – Tip No. 32 – Keep Hydrated

London, UK

One of the many things I write down religiously on my daily check list is….drink, water that is!
It’s crucial if you’re involved in any type of presenting or public-speaking to keep your vocal chords hydrated. Some say that you should drink at least a litre and a half each day but that can vary depending on your weight and lifestyle.
I’ve made a habit that in addition to my normal intake of water, I always take a few sips before going on stage and insist that event organiser puts out a glass water that’s either on or within easy reach of the lecturn.

Tags: Voice

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