Being An Event Host – Tip No. 55 – Have A Break

London, UK

Enjoying what one does is rewarding, fulfilling and can be great fun too, however, it’s very easy to forget that we all need to rest and relax each week – some people even suggest that we should meditate once a day!  Not bad advice at all. Regular exercise, proper sleep and a healthy diet will ensure you’re fit for purpose….but I still think we need to mentally switch off on a regular basis. What do you do to get into another space? Do you read, watch television, play tennis or golf? Or you maybe a bit of a bookworm, if so what do you like to read? Fiction or non-fiction?

I think what really matters is that you relax and take things easy or a regular basis…here’s me chatting to an acquaintance about the pro’s and con’s of our respective mobile phones:

Tags: Personal Growth

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